Therapeutic group or partner Session
With partners, families, groups, and pods I invite somatic awareness at the level of relationship; slowing down patterned dynamics that usually move too fast in the relational and somatic field, meaning noticing our own bodies and responses in relationship to other people’s body responses and then being able to spend concentrated time with points of tension and resource. In group sessions we get to practice slowing down with one another and moving through challenging dynamics in an intentional container that is shaped by the group.